You are in the Right Place if...

You're ready for real support

You’re done trying to fix your health on your own and are ready for expert, holistic support rooted in nutritional science, iridology insights, and deep compassion.

You're dealing with imbalances

You’re dealing with hormonal issues like fibroids, PMS, irregular or painful periods, and are looking for a natural approach to bring your body back into balance.

Your digestion feels off

Your digestion feels off— bloating, constipation, or sluggish elimination—even after cutting out gluten, dairy, or processed foods.

You're recovering from low iron

You’ve been told your iron or ferritin levels are low, or you’re recovering from anemia, and you want to rebuild your energy and vitality naturally—without relying solely on harsh supplements.

You're feeling off unsure why

You feel like something is off— you’re tired, foggy, anxious, or wired but exhausted, and no one can give you real answers.

You're tired of being dismissed

You’re ready to move beyond surface-level advice and finally get personalized support—care that truly listens, understands, and adapts to your unique needs.

You're seeking the root cause

You’ve been told your labs are “normal,” but you know your body isn’t functioning at its best—and you’re ready to get to the root cause.

You want a supportive guide

You’re ready to move beyond surface-level advice and finally get personalized support—care that truly listens, understands, and adapts to your unique needs.

Client testimonials

Meet Elena

Nutritionist & Iridologist 

Elena Soto Leos

Certified Nutrition Professional and 
Iridologist

Hi, I’m Elena Soto Leos, Certified Nutritionist, Iridologist, and someone who has walked the path of deep healing firsthand.

In 2012, my life changed when I was rushed to the hospital with severe anemia. My hemoglobin had dropped to a life-threatening 35g/L. The doctor looked at me in shock and said, “You shouldn’t be alive.” But I was—and I believe it was the strength of my body, the love of my parents, and something greater that carried me through. I spent a week in the hospital, undergoing countless tests, but doctors couldn’t find the cause. There was no bleeding, no clear explanation—just a dangerously empty body in need of answers.

That moment became the start of my mission. I received a 24-hour blood transfusion and promised myself I would never let my body reach that point again. I made it my purpose to learn everything I could about nutrition, energy, mineral balance, and how to support the body naturally.

Years later, I’m proud to say:

I am anemia-free. No more exhaustion, no more confusion, no more fear. And now, I help others break the cycle too—without harsh medications or guesswork.

My healing didn’t stop there. I was also diagnosed with uterine fibroids, including one that reached 10 cm. I was told surgery was the only way. But I trusted in the power of natural healing. Through targeted nutrition, detox, and consistent lifestyle shifts, I shrank my fibroids naturally—no surgery, no medication.

Whether you’re dealing with anemia, hormonal imbalances, fatigue, digestive issues, or just feel like something’s “off”—I’m here to support you.

My approach is designed for both women and men who are ready to go deeper, uncover the root causes of their symptoms, and rebuild true health from the inside out.

I created this program to guide you through that journey—with the same care, commitment, and insight that transformed my own life.

Whatever you’re facing, you don’t have to do it alone—I’m here to walk beside you every step of the way!

Here is What You Can Expect

Feel heard and supported

A supportive, judgment-free space where your story is heard and your symptoms are validated.

Get a personalized roadmap

A clear roadmap designed just for you—no one-size-fits-all plans, only personalized nutrition, supplements, and lifestyle tools that align with your unique needs.

Discover insights with iridology

Iridology insights that reveal deeper patterns and inherited tendencies, helping us focus where your body needs the most support.

Bi-weekly check-ins

Regular check-ins every two weeks to help you stay accountable, celebrate progress, and adjust your plan as needed.

Practical tools for real life

Practical tools you can actually use—no extremes or overwhelm. Just real food, targeted guidance, and sustainable habits that work with your lifestyle.

Ongoing support between sessions

Ongoing support between sessions through messaging, so you never feel alone in your healing journey.

The Results you will feel

Re-Energize

More energy, mental clarity, and emotional balance as your body starts to feel nourished, supported, and understood.

 Re-Balance

Improved digestion, lighter cycles, and better sleep—with less bloating, PMS, or discomfort holding you back.

 Re-Store

Healthier iron and ferritin levels, naturally—so you can feel stronger, more grounded, and finally reclaim your vitality after anemia.

Re-Connect

A deeper understanding of your body and how to care for it long-term—no more guessing or relying on trends.

Re-Claim

A renewed sense of confidence and control over your health, with the tools to keep making progress even after the program ends.

Services

Iridology Session (60 min)

$265 CAD

This is an eye-opening deep dive into your body’s inner world—literally. Through a single 60-minute Iridology session, we explore the unique patterns, colors, and structures in your iris to reveal insights about your constitutional strengths, organ function, and potential imbalances before symptoms appear. It’s a powerful tool for prevention, self-awareness, and personalized healing.

What is included:

  • 60-minute Iridology Consultation (via Zoom)
  • Full Iris Analysis using both North American and European Iridology models
  • Evaluation of Constitutional Type, organ zones, elimination pathways, and nervous system markers
  • Personality & Emotional Blueprint based on Rayid
    Iridology Types (Jewel, Flower, Stream, Shaker)
  • Detailed Wellness Report summarizing physical and emotional observations
  • Tailored Nutritional and Lifestyle Guidance based on your unique iris map
  • Optional Add-On: Follow-up nutrition session or full healing program for continued support

This session is ideal if you’re seeking a personalized roadmap to better health or want to understand the deeper roots of your wellness challenges. Your eyes hold the story—let’s read it together.

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Nutrition Consultation – Initial (60 min):

$265 CAD

This is a personalized 60-minute deep-dive designed to uncover the root causes of your symptoms and set the foundation for long-term healing. Whether you’re navigating fatigue, digestive issues, hormonal
imbalances, or simply want to feel your best, this session provides clarity, direction, and a customized nutrition plan tailored to your unique needs.

What is included:

  • 60-minute Initial Nutrition Consultation (via Zoom)
  • Comprehensive Health History Review including digestion, energy, stress, sleep, hormones, lifestyle, and goals
  • Symptomatology Assessment to identify nutritional imbalances and priority systems
  • Personalized Nutritional Strategy aligned with your goals and health concerns
  • Customized Supplement Suggestions
  • Targeted Lifestyle & Detox Support to support deeper healing
  • Follow-Up Recommendations for ongoing guidance, if desired

This session is ideal if you’re ready to take charge of your health with professional support and a clear, achievable plan grounded in holistic nutrition.

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Follow-Up Session (30 min)

$100 CAD

This focused 30-minute session is designed to support your continued progress, provide accountability, and adjust your plan based on your body’s current needs. Whether you’ve completed an initial consultation or an iridology session, this follow-up offers the opportunity to fine-tune your nutrition, lifestyle, or supplement protocols to keep you moving forward

What is included:

  • 30-minute Follow-Up Consultation (via Zoom)
  • Progress Review of symptoms, goals, and current challenges
  • Adjustments to Your Nutrition Plan, supplement protocol, and lifestyle support
  • Targeted Recommendations based on your evolving needs
  • Continued Motivation and Accountability to stay aligned with your healing path

This session is ideal if you’re looking for consistent support, updates to your protocol, or expert guidance as you move through your wellness journey.

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3-Month Personalized Healing Plan

$1,149 CAD

This is a transformational 12-week journey designed to help you uncover root imbalances, support your body’s natural healing systems, and achieve your wellness goals with expert guidance.

What is included:

  • 60-minute Initial Consultation (via Zoom)
  • Biweekly 30-minute Follow-Ups (6 sessions)
  • Full Iridology Analysis
  • Personalized Meal Plans + Recipes
  • Customized Supplement Guidance
  • Lifestyle & Detox Recommendations
  • Unlimited Weekday Messaging Support
  • Bonus Wellness PDFs & Resources

Introductory Rate Available for a Limited Time

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